In addition to a Best Selling Author, Tamika Quinn is a two-time Stroke Survivor, Veteran, Widow, Health Advocate, Certified John Maxwell Team Speaker, Self-Publishing Book Coach, Entrepreneur and Mother of 3. Tamika has graced faith based pulpits, corporate training rooms, college campuses and conference stages sharing her expertise, experience, and enthusiasm for helping people get unstuck and move forward in their life, health, business and ministry. She has been featured in Essence Magazine and Buzzfeed. Tamika has a special place in her heart for helping women avoid stroke and heart disease. She is the founder of the 501c3 nonprofit organization GLAM Giving Life and Motivation, Inc., providing stroke awareness and prevention in the Black community. Obesity and uncontrolled hypertension were factors of Tamika's strokes, so her focus is educating heart healthiness to women's and children's organizations using her Fat Girl 2 Glam Girl™️ program. The self proclaimed once "fat girl" has lost more than 80lbs and inspires others to make lifestyle changes to get in shape through proper nutrition choices. Tamika is the author of “Change Your Mind, Change Your Waistline” and 9 other books, including "Healthy Habits Start at Home, A Parent's Guide to Reducing Childhood Obesity". Keep up with Tamika online @authortamikaquinn